![]() ![]() Remember that in order to attain a "fat loss phase" proper nutrition is also key with training along with some additional cardio. Throughout these 6 weeks there will be 2 different workout splits - week 1-3, and then week 4-6 to switch it up, keep it fun, and add small variations in training = with the ultimate goal of pushing yourself to finish out this prep. This is a 6-week workout plan full of quick and efficient workouts to get the heart rate up, blood flowing, and muscles workin. Bridal Bootcamp 0 0 Are you ready to SHRED to get WED or just SHRED FOR FUNSIES?! I got your back, because I have done it too!
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